close up shot of roasted brussels sprouts with za'atar and olive oil

Roasted brussels sprouts

roasted brussels sprouts with za'atar and olive oil

By:

GuideMyRecipe

Published:

24 Oct 2025

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Do you ever find yourself staring at a bag of brussels sprouts, wondering how to make them, well, actually good? I used to feel the same! My initial attempts often resulted in soggy, bitter disappointments. But then, I discovered the magic of roasting. And za'atar. Oh, za'atar, where have you been all my life? This blend of sesame seeds, sumac, and other spices elevates everything it touches, especially these little green gems. One time I didn't add enough salt, it wasn't as good so don't forget that, okay?
raw brussels sprouts tossed with olive oil and za'atar on a baking sheet
This recipe is less about rigid rules and more about embracing the process. Adjust the za'atar to your liking – some blends are more potent than others. And don't be afraid to experiment with other spices; a pinch of red pepper flakes adds a delightful kick. I even tried adding a splash of balsamic vinegar at the end once, and it was divine. Consider this your canvas, and these brussels sprouts your masterpiece. The secret is to get them really crispy; nobody likes a soggy sprout. I remember my aunt, bless her heart, always boiled them until they were basically mush! We don't want that, do we?
golden brown roasted brussels sprouts with za'atar and olive oil plated and ready to serve

Required Equipments

  • Large Bowl
  • Baking Sheet
  • Knife
  • Cutting Board
  • Kitchen Towel

Roasted Brussels Sprouts with Za'atar and Olive Oil: Frequently Asked Questions

Roasted Brussels Sprouts with Za'atar and Olive Oil

Crispy, nutty, and bursting with flavor, these Roasted Brussels Sprouts with Za'atar and Olive Oil transform a humble vegetable into a star dish. This recipe is simple enough for a weeknight yet impressive enough for a holiday gathering.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). This high heat is key to achieving that perfect crispy exterior.
  2. Wash and trim the brussels sprouts: Rinse about 1.5 pounds of brussels sprouts under cold water. Pat them dry with a clean kitchen towel. Trim off the ends and remove any yellow or damaged outer leaves.
  3. Halve or quarter the sprouts: For medium to large sprouts, cut them in half lengthwise. For very large sprouts, quarter them to ensure even cooking. Smaller sprouts can be left whole.
  4. Toss with olive oil and za'atar: In a large bowl, combine the trimmed brussels sprouts with 3 tablespoons of good-quality olive oil. Make sure every sprout is evenly coated. Sprinkle generously with 2 tablespoons of za'atar spice blend. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Toss everything together until well combined. If you like garlic, now is also a great time to add some, just mince one or two gloves.
  5. Arrange on a baking sheet: Spread the brussels sprouts in a single layer on a baking sheet. Avoid overcrowding the pan, as this will steam the sprouts instead of roasting them. If necessary, use two baking sheets.
  6. Roast in the oven: Place the baking sheet(s) in the preheated oven. Roast for 25-30 minutes, flipping the sprouts halfway through. You'll know they're ready when they're tender on the inside and deeply browned and crispy on the outside. Keep a close eye on them during the last few minutes to prevent burning.
  7. Optional: Add a squeeze of lemon: Once the brussels sprouts are out of the oven, you can add a squeeze of fresh lemon juice for a bright, acidic finish. This is totally optional but highly recommended!
  8. Serve immediately: Transfer the roasted brussels sprouts to a serving dish and serve immediately. They're best enjoyed hot and crispy.

📝 Notes

  • For extra flavor, try adding a clove or two of minced garlic to the brussels sprouts before roasting.
  • Adjust the amount of za'atar to your taste. Some blends are more potent than others.
  • Don't overcrowd the baking sheet; use two sheets if necessary to ensure even roasting.
  • Roasting time may vary depending on your oven. Keep a close eye on the sprouts during the last few minutes to prevent burning.

🍎 Nutrition

Calories: 150 kcal

Protein: 5 g

Fat: 10 g

Carbohydrates: 12 g

Fiber: 4 g

Calcium: 50 mg

Sometimes, the simplest ingredients, when treated with care, can deliver the most extraordinary flavors.

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