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I personally use and love these products in my kitchen. I only recommend what I trust!
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Okay, I admit it, the first time I heard about combining blackberries, sage, and carrots, I wrinkled my nose a little. It sounded... different. But a good friend, bless her adventurous soul, practically dragged me into the kitchen to try it. And wow, was I surprised! These Blackberry Sage Carrot Fries are not your average side dish. They’re a conversation starter, a flavor adventure, and a sneaky way to get your veggies.
What does this mean for you? It means you're about to discover a snack that's both sophisticated and comforting, sweet and savory. The natural sugars in the carrots caramelize beautifully in the oven, while the blackberries burst with juicy tartness. The sage adds an unexpected layer of earthiness that ties everything together. It’s kinda like a flavor party in your mouth, and everyone's invited! Oh, and did I mention how easy they are to make? Seriously, even I, a known disaster in the kitchen sometimes, can whip these up without setting off the smoke alarm.
Required Equipments
- Baking Sheet
- Parchment Paper
- Large Mixing Bowl
- Knife
- Cutting Board
Blackberry Sage Carrot Fries: A Sweet and Savory Delight: Frequently Asked Questions
Blackberry Sage Carrot Fries: A Sweet and Savory Delight
Elevate your fry game with Blackberry Sage Carrot Fries! This recipe combines the earthy sweetness of carrots with the bright, tartness of blackberries and herbaceous sage, creating a flavor explosion that's both healthy and utterly addictive.
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 22 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Preheat the Oven: First things first, let's get that oven crankin' up to 400°F (200°C). This helps the fries get nice and crispy.
- Prep the Carrots: Wash about 1 pound of carrots. No need to peel them, unless you really want to. Slice 'em into fry shapes – about 1/2 inch thick. Try to keep 'em uniform so they cook evenly!
- Blackberry Prep: Gently wash about 1/2 cup of fresh blackberries. Pat them dry with a paper towel. This step is super important!
- Sage it Up: Chop up about 1 tablespoon of fresh sage leaves. If you only have dried sage, use about 1 teaspoon. Fresh sage is where it's at if ya can get it.
- Mix it All Together: In a big bowl, toss the carrot fries with 2 tablespoons of olive oil, the chopped sage, a pinch of salt, and a dash of black pepper. Make sure everything is evenly coated.
- Arrange on Baking Sheet: Spread the carrot fries in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze. Leave a little space between the fries so they crisp up nicely.
- Add Blackberries: Scatter the blackberries over the carrot fries. Don't overcrowd the pan!
- Bake, Bake, Bake: Pop the baking sheet into the preheated oven and bake for 20-25 minutes. Halfway through, give the fries a little toss to ensure even cooking. Keep an eye on the blackberries – they should be juicy but not burnt.
- Cool Slightly & Serve: Once the fries are golden brown and the blackberries are bursting, take the baking sheet out of the oven. Let the fries cool for a few minutes before serving. This gives the blackberries a chance to set up a little, so they're not too runny.
- Optional Garnish: If you're feeling fancy, sprinkle the fries with a bit of flaky sea salt before serving. It really brings out the sweetness of the carrots and blackberries. Or, and this is a little strange, but a dash of cayenne pepper can be nice too if you like it spicy!
📝 Notes
- For extra sweetness, drizzle with a little maple syrup after baking.
- If you don't have fresh sage, you can use 1 tsp of dried sage.
- Adjust baking time depending on your oven.
🍎 Nutrition
Calories: 210 kcal
Protein: 3 g
Fat: 9 g
Carbohydrates: 30 g
Fiber: 5 g
Calcium: 40 mg
