close up of lemon pepper roasted carrot fries

Carrot fries

lemon pepper roasted carrot fries: a zesty twist on a classic

By:

GuideMyRecipe

Published:

14 Sept 2025

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Alright, let's be real. We all crave fries, but sometimes, that guilt creeps in, right? I've been there, trust me. That's why I started experimenting with carrot fries. And after countless tweaks and taste tests (my family were very patient guinea pigs!), I landed on this winner: Lemon Pepper Roasted Carrot Fries. These aren't just good for you; they're downright delicious!
person preparing carrot fries with lemon pepper seasoning
The beauty of this recipe lies in its simplicity. We're talking minimal ingredients, straightforward steps, and maximum flavor payoff. The lemon pepper seasoning brings a bright, zesty kick that perfectly complements the natural sweetness of the carrots. Roasting them at a high temperature ensures they get nice and crispy on the outside while staying tender on the inside. I recently made these for a picnic, and even the biggest fry enthusiasts were converted! One even asked, “Are you sure these are carrots?”
close up of a bowl of lemon pepper roasted carrot fries on a picnic blanket

Required Equipments

  • Baking Sheet
  • Parchment Paper
  • Large Bowl
  • Peeler
  • Knife

Lemon Pepper Roasted Carrot Fries: A Zesty Twist on a Classic: Frequently Asked Questions

Lemon Pepper Roasted Carrot Fries: A Zesty Twist on a Classic

Elevate your snack game with these Lemon Pepper Roasted Carrot Fries! A healthy and flavorful alternative to traditional fries, they're crispy, zesty, and utterly addictive.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). This high heat is crucial for getting those fries nice and crispy.
  2. Wash and peel about 1.5 pounds of medium to large carrots. Nobody wants dirt in their fries, and peeling ensures even cooking.
  3. Cut the carrots into fry shapes. Aim for about 1/2 inch thick. Consistency is key for uniform cooking, so try to get them as similar as possible. Don't stress too much, though; a few oddballs are fine. If your carrot is too thick, try cutting it in half lengthwise first.
  4. In a large bowl, toss the carrot fries with 2 tablespoons of olive oil. Make sure they're evenly coated. Olive oil helps them crisp up and adds a lovely flavor.
  5. Add 2 tablespoons of lemon pepper seasoning, 1/2 teaspoon of garlic powder (optional, but highly recommended!), and a pinch of salt. Toss again until the fries are well coated with the spices. I sometimes add a dash of cayenne pepper for extra heat, but that’s just me!
  6. Spread the carrot fries in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze. Avoid overcrowding the pan, or they'll steam instead of roast. If needed, use two baking sheets.
  7. Roast for 20-25 minutes, flipping halfway through. Keep an eye on them; cooking times can vary depending on your oven. You're looking for them to be tender and slightly browned. The edges should be nice and crispy.
  8. Remove from the oven and let them cool slightly before serving. They're best enjoyed warm. Serve them with your favorite dipping sauce – ranch, aioli, or even just a squeeze of fresh lemon juice. I love a spicy mayo with mine!
  9. Pro-Tip: For extra crispy fries, after flipping them halfway through, turn the oven to broil for the last 2-3 minutes, but watch them like a hawk to prevent burning! Burned fries are sad fries.

📝 Notes

  • For a spicier kick, add a pinch of cayenne pepper.
  • Adjust roasting time depending on your oven.
  • Serve with your favorite dipping sauce.

🍎 Nutrition

Calories: 150 kcal

Protein: 2 g

Fat: 8 g

Carbohydrates: 20 g

Fiber: 5 g

Calcium: 30 mg

The simplest dishes, prepared with love and a touch of spice, often tell the most compelling culinary stories.

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