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Okay, so here's the thing. Life gets busy, right? Sometimes, grabbing something healthy feels like climbing Mount Everest. But what if I told you that a seriously good-for-you and incredibly tasty meal could be ready in, like, minutes? That's where this Strawberry Feta Quinoa Power Bowl comes in. I stumbled upon this combo kinda by accident – raiding my fridge one day, found these ingredients needed using up, and BAM! Magic. It’s the perfect blend of sweet, salty, and nutty, and it keeps me full and energized for hours. One of my friends told me about their fun hiking experience in the mountains, and they say this bowl helped them get through it. Seriously, this bowl is a game-changer.
What makes this bowl so special? Well, besides the amazing flavor party in your mouth, it's packed with goodness. Quinoa, a complete protein, keeps you satisfied. Strawberries burst with antioxidants and vitamins. Feta adds a creamy, salty kick. And a light vinaigrette ties it all together, creating a symphony of flavors and textures. Plus, you can totally customize it to your liking! Add some spinach for extra greens, some toasted nuts for crunch, or a drizzle of honey for more sweetness. The options are endless! Don't worry if you don't like strawberries; blueberries, raspberries, or blackberries work just as well.
Required Equipments
Medium Saucepan
Fine-Mesh Sieve
Small Bowl
Whisk
Large Bowl or Individual Bowls
Measuring Cups and Spoons
Knife
Cutting Board
Strawberry Feta Quinoa Power Bowl: Frequently Asked Questions
Strawberry Feta Quinoa Power Bowl
Fuel your body with this vibrant Strawberry Feta Quinoa Power Bowl! This delightful combination of sweet strawberries, tangy feta, and hearty quinoa makes for a refreshing and nutritious meal.
⏳ Yield & Time
Yield:1 servings
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time:
🍽 Ingredients
📖 Instructions
Cook the Quinoa: Rinse 1 cup of quinoa under cold water using a fine-mesh sieve. This removes any bitterness. In a medium saucepan, combine the rinsed quinoa with 2 cups of water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed and the quinoa is fluffy. Let it cool slightly before using. I usually let it cool completely.
Prepare the Strawberries: Wash 1 pound of fresh strawberries thoroughly. Hull them (remove the green tops) and slice them into bite-sized pieces. I prefer slicing them thinly for even distribution in the bowl.
Crumble the Feta: Crumble 4 ounces of feta cheese. If you're not a fan of feta, goat cheese or even a sprinkle of parmesan can work as a sub
Make the Vinaigrette: In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar (or lemon juice for a brighter flavor), 1 teaspoon of honey (or maple syrup), 1/4 teaspoon of Dijon mustard, and a pinch of salt and pepper. Taste and adjust seasonings as needed. Sometimes i add a little bit of garlic powder to the vinegarette to give it a bit of an extra flavor.
Assemble the Bowl: In a large bowl (or individual bowls), combine the cooked quinoa, sliced strawberries, and crumbled feta cheese. Pour the vinaigrette over the ingredients and gently toss to combine. Ensure everything is evenly coated with the dressing.
Add Optional Toppings (Optional): If desired, add optional toppings such as toasted almonds, chopped walnuts, fresh mint or basil leaves, or a sprinkle of chia seeds. These additions can enhance both the flavor and nutritional value of the bowl. You can also add other types of cheeses if you don't like Feta.
Serve Immediately: Serve the Strawberry Feta Quinoa Power Bowl immediately. It’s best enjoyed fresh. If you're preparing it ahead of time, store the vinaigrette separately and add it just before serving to prevent the quinoa from becoming soggy.
Store Leftovers (If Any): If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Keep in mind that the strawberries may release some liquid, so the bowl might become slightly wetter over time.
📝 Notes
Add toasted almonds or walnuts for extra crunch.
Substitute blueberries or raspberries for strawberries.
Use lemon juice instead of balsamic vinegar for a brighter flavor.