Strawberry Mint Oatmeal Julep in a glass with fresh strawberries and mint garnish

Strawberry oatmeal

strawberry mint oatmeal julep: a refreshing twist on a classic

By:

GuideMyRecipe

Published:

06 Oct 2025

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I remember one scorching summer afternoon, sipping iced tea on my porch, wishing I had something… more. Something that could really quench my thirst and tantalize my taste buds. That's when the idea for this Strawberry Mint Oatmeal Julep sparked. It was an experiment at first, a desperate attempt to escape the heat, but it quickly became my go-to summer drink. My friend, Sarah, even said it reminded her of her grandma's old recipes with a modern twist! You know, its funny because it really does bring back memories!
pitcher of strawberry mint oatmeal julep with ice
This isn't just another fruity drink. The addition of oatmeal, prepared in a simple infusion, adds a creamy texture and a depth of flavor you won't find anywhere else. Plus, it's surprisingly easy to make! You don't need any fancy equipment or bar tending skills. Just a few simple ingredients, a little bit of patience, and a willingness to try something new. I think its a great option if you want to impress your friends and family at your next summer barbeque.
ingredients for strawberry mint oatmeal julep arranged on a wooden surface
What does this mean for you? It means you're about to discover your new favorite summer drink. So, ditch the sugary sodas and boring iced teas and prepare to be amazed by the incredible flavor and refreshing power of this Strawberry Mint Oatmeal Julep. Trust me; your taste buds will thank you. Now lets go make some juleps!
person holding a strawberry mint oatmeal julep and smiling

Required Equipments

  • Saucepan
  • Fine-mesh sieve
  • Cheesecloth or nut milk bag
  • Muddler
  • Glass or cocktail shaker
  • Chilled glass
  • Crushed ice

Strawberry Mint Oatmeal Julep: A Refreshing Twist on a Classic: Frequently Asked Questions

Strawberry Mint Oatmeal Julep: A Refreshing Twist on a Classic

Elevate your summer beverage game with this Strawberry Mint Oatmeal Julep! This innovative twist on the classic mint julep combines the sweetness of strawberries, the coolness of mint, and the subtle nutty flavor of oatmeal for a truly unforgettable drink.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. **Prepare the Oatmeal Infusion:** In a medium saucepan, combine the rolled oats and water. Bring to a simmer over medium heat. Reduce the heat to low and let it simmer for 15 minutes, stirring occasionally. This will create a milky, flavorful infusion. Remove from heat and let it cool slightly.
  2. **Strain the Oatmeal Infusion:** Place a fine-mesh sieve lined with cheesecloth (or a nut milk bag) over a bowl. Pour the oatmeal mixture into the sieve and let it strain, pressing gently to extract as much liquid as possible. Discard the solids. You should have about 1 cup of oatmeal infusion. Don't skip this step; its vital. I messed up on this one time and I was not happy with the results!
  3. **Muddle the Strawberries and Mint:** In a sturdy glass or cocktail shaker, combine the fresh strawberries and mint leaves. Gently muddle them together to release their flavors. Don't over-muddle, as this can make the mint bitter. About 10-12 gentle presses should do the trick.
  4. **Add the Oatmeal Infusion and Lime Juice:** Pour the strained oatmeal infusion and fresh lime juice into the glass or cocktail shaker with the muddled strawberries and mint.
  5. **Sweeten to Taste:** Add agave syrup (or simple syrup) to the mixture, starting with 1 tablespoon. Stir well to combine. Taste and adjust the sweetness as needed. Remember, strawberries can vary in sweetness, so you might need a little more or less syrup. My personal favorite is to add just a tad bit more for that extra kick!
  6. **Add Ice and Shake (or Stir):** Fill the glass or cocktail shaker with ice cubes. If using a cocktail shaker, secure the lid and shake well for about 15-20 seconds to chill and combine the ingredients. If not using a shaker, simply stir well with a long spoon.
  7. **Strain and Serve:** Strain the julep into a chilled glass filled with crushed ice. This will remove the muddled fruit and mint, leaving you with a smooth, refreshing drink.
  8. **Garnish and Enjoy:** Garnish your Strawberry Mint Oatmeal Julep with a fresh strawberry slice and a sprig of mint. Serve immediately and enjoy the delightful combination of flavors! If youre feeling spunky, you can even rim the glass with sugar to bring it to the next level.
  9. **Optional: Add a Splash of Bourbon:** For an adult version, add 1-2 ounces of bourbon to the cocktail shaker before shaking (or stirring). This adds a warm, boozy kick that complements the other flavors beautifully. I tried it once, and now I can’t go back!
  10. **Adjusting Sweetness:** If the Julep is too sweet, try adding a little more lime juice to balance it out. If it's not sweet enough, add a little more agave or simple syrup until it reaches your preferred level of sweetness. I personally use less syrup. But I know some people like it extra sweet!

📝 Notes

  • For a non-alcoholic version, simply omit the bourbon.
  • Adjust the sweetness to your preference.
  • Use fresh, high-quality strawberries for the best flavor.

🍎 Nutrition

Calories: 150 kcal

Protein: 2 g

Fat: 1 g

Carbohydrates: 25 g

Fiber: 3 g

Calcium: 20 mg

A refreshing drink is like a little vacation for your taste buds – it should invigorate and delight!

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