Mediterranean Chicken Parmesan plated with a side of pasta and a fresh salad

Chicken parmesan

mediterranean chicken parmesan: a flavorful twist on a classic

By:

GuideMyRecipe

Published:

15 Oct 2025

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Remember that one summer, spent island-hopping in Greece? The air was thick with the scent of olive trees and the sound of crashing waves, and every meal was a celebration of fresh, simple ingredients. This recipe aims to recapture that feeling, bringing the essence of the Mediterranean to your dinner table. I tried to recreate one of my favorite meals from the trip!
Overhead shot of Mediterranean Chicken Parmesan being assembled on a baking sheet
This isn't your grandma's chicken parmesan – although, lets be real, hers was probably pretty spectacular, too! We're adding a Mediterranean spin with Kalamata olives, feta cheese, and a hint of oregano that elevates the dish to something truely special. Don't worry if you're a beginner cook; this recipe is straightforward and easy to follow. Promise!
Close-up of the finished Mediterranean Chicken Parmesan with visible layers of cheese, sauce, olives, and feta

Required Equipments

  • Meat Mallet
  • Shallow Dishes
  • Large Skillet
  • Baking Dish
  • Oven
  • Mixing Bowl

Mediterranean Chicken Parmesan: A Flavorful Twist on a Classic: Frequently Asked Questions

Mediterranean Chicken Parmesan: A Flavorful Twist on a Classic

This Mediterranean Chicken Parmesan recipe takes the beloved classic and infuses it with sun-kissed flavors. Imagine juicy chicken breasts coated in a crispy breadcrumb crust, layered with a vibrant tomato sauce, melted mozzarella, briny olives, and a sprinkle of feta for that signature Mediterranean tang.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 375°F (190°C). This is crucial for even cooking and ensuring the cheese melts perfectly.
  2. Prepare the chicken breasts: If your chicken breasts are thick, slice them horizontally to create thinner cutlets. This helps them cook more quickly and evenly. Place the cutlets between two sheets of plastic wrap and pound them to about 1/4-inch thickness using a meat mallet or rolling pin. This tenderizes the chicken and promotes even cooking.
  3. Season the chicken: In a shallow dish, season the chicken cutlets with salt, pepper, garlic powder, and Italian seasoning. Don't be shy with the seasonings! This is where the flavor begins.
  4. Set up a breading station: In three separate shallow dishes, prepare the following: Dish 1: All-purpose flour. Dish 2: Whisked eggs. Dish 3: Italian breadcrumbs mixed with grated Parmesan cheese.
  5. Bread the chicken: Dredge each chicken cutlet in the flour, shaking off any excess. Then, dip it in the whisked eggs, ensuring it's fully coated. Finally, press the cutlet into the breadcrumb mixture, making sure both sides are evenly coated. The breadcrumbs should adhere well to the egg-covered chicken.
  6. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the breaded chicken cutlets and sear for about 3-4 minutes per side, or until golden brown. Don't overcrowd the pan; work in batches if necessary. Searing the chicken creates a beautiful color and locks in the juices.
  7. Prepare the baking dish: Lightly grease a baking dish with olive oil.
  8. Assemble the Chicken Parmesan: Place the seared chicken cutlets in the prepared baking dish. Spread a layer of your favorite marinara sauce over each cutlet. Then, sprinkle with mozzarella cheese, Kalamata olives (halved), and a sprinkle of feta cheese. For a little extra Mediterranean flair, add a few fresh oregano leaves.
  9. Bake: Bake in the preheated oven for 15-20 minutes, or until the cheese is melted, bubbly, and lightly golden brown. Keep an eye on it to prevent burning.
  10. Garnish and serve: Remove from the oven and let it rest for a few minutes before garnishing with fresh basil leaves. Serve immediately with a side of pasta, salad, or your favorite Mediterranean sides.
  11. Enjoy!! I hope you enjoy the dish. I know I did.
  12. Optional: If you want even more flavor, try adding a pinch of red pepper flakes to the marinara sauce for a subtle kick.
  13. If you're short on time, use pre-made marinara sauce. But trust me, making your own is worth the effort!
  14. Don't overcook the chicken! It should be cooked through but still juicy.
  15. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

📝 Notes

    🍎 Nutrition

    Calories: 450 kcal

    Protein: 40 g

    Fat: 22 g

    Carbohydrates: 25 g

    Fiber: 3 g

    Calcium: 300 mg

    Simplicity is the soul of efficiency. And a good meal!

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