fresh watermelon tabbouleh salad with mint and parsley

Watermelon salad

watermelon tabbouleh salad with parsley and mint

By:

GuideMyRecipe

Published:

28 Sept 2025

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I remember the first time I tried watermelon tabbouleh. It was at a small farmers market down in Charleston. The vendor, a sweet old lady with a mischievous grin, insisted I try a sample. I was skeptical; watermelon in tabbouleh? But one bite, and I was hooked. The sweetness of the melon, the herbaceous parsley and mint, and the slight bite of the bulgur created a flavor symphony that I just HAD to replicate. And honestly? It's become a summer staple here. Now, dont go adding it in December, you’ll be disappointed.
close up shot of watermelon tabbouleh ingredients
This isn't your grandma's tabbouleh, unless your grandma is REALLY adventurous. We're swapping out the traditional tomatoes for juicy, cubed watermelon, adding a delightful sweetness that perfectly complements the fresh herbs and zesty lemon dressing. The bulgur provides a satisfying chew, while the parsley and mint deliver that classic tabbouleh freshness we all know and love. If your looking for a wow factor? This dish will bring it. Plus it is SUPER easy to make, trust me!
a bowl of watermelon tabbouleh salad with fresh mint garnish

Required Equipments

  • Large Bowl
  • Small Bowl
  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons

Watermelon Tabbouleh Salad with Parsley and Mint: Frequently Asked Questions

Watermelon Tabbouleh Salad with Parsley and Mint

Refresh your palate with Watermelon Tabbouleh! This vibrant salad combines juicy watermelon, fresh parsley, mint, and bulgur wheat for a sweet and savory explosion. It's a light, healthy, and utterly delicious twist on a classic.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the Bulgur: In a small bowl, add the bulgur wheat and cover with boiling water. Let it soak for about 20 minutes, or until softened. Drain well, pressing out any excess water with a spoon. Make sure you get all of that water out, if you don’t it’ll be soggy.
  2. Chop the Herbs: Finely chop the fresh parsley and mint. The key is to use fresh herbs for the best flavor; dried herbs just won’t cut it here. Aim for a fine chop so the herbs blend seamlessly into the salad. Like super small, okay?
  3. Dice the Watermelon: Cut the watermelon into small, bite-sized cubes. Remove any seeds, because no one likes seeds in their salad. Try to keep the cubes uniform in size for a better presentation and eating experience. And honestly, this can be tedious. Put on a podcase!
  4. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic (if using), salt, and pepper. Taste and adjust the seasoning as needed. I like mine a little tangy, so I add a bit more lemon juice. This is where you make it your own, okay?
  5. Combine Ingredients: In a large bowl, combine the soaked bulgur, chopped parsley, chopped mint, diced watermelon, and any other vegetables you are using.
  6. Dress the Salad: Pour the lemon dressing over the salad and toss gently to combine. Make sure all the ingredients are coated evenly with the dressing. You don’t want any dry spots, or that’ll taste bad.
  7. Chill and Serve: Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together. This step is crucial; don’t skip it! Before serving, give the salad another toss and adjust the seasoning if needed. I can’t tell you how many times that I have been so excited to eat something only for it to not taste that great because the flavors have not “married”. You understand?
  8. Garnish: If desired, garnish with extra mint leaves or a sprinkle of feta cheese before serving. Fresh is always better for garnish, but you do you! Serve cold and enjoy the explosion of flavors!

📝 Notes

  • For a vegetarian option, add some chickpeas or white beans for extra protein.
  • Adjust the amount of lemon juice and olive oil to suit your taste.
  • Feel free to experiment with other herbs like cilantro or dill.

🍎 Nutrition

Calories: 210 kcal

Protein: 5 g

Fat: 9 g

Carbohydrates: 30 g

Fiber: 4 g

Calcium: 30 mg

Simplicity is the soul of efficiency. A dish doesn't need to be complicated to be extraordinary.

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