Vegetable stir-fry with coriander in a wok

Vegetable stir fry

vegetable stir fry with coriander: a symphony of flavors

By:

GuideMyRecipe

Published:

29 Sept 2025

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I remember when I first tried stir-frying vegetables. It was a complete disaster! The vegetables were either soggy or burnt, and the sauce was either too bland or overwhelmingly salty. But I was determined to get it right. After many attempts and a lot of tweaking, I finally cracked the code. This vegetable stir-fry with coriander isn't just a recipe; it's a testament to persistence and the joy of home cooking. What does this mean for you? It means you can create something amazing, even if you don't nail it the first time!
Assorted colorful vegetables prepared for stir-frying
The beauty of this dish lies in its simplicity and versatility. You can use any vegetables you like, making it a great way to use up whatever is in your fridge. I particularly love adding bell peppers, broccoli, carrots, snap peas, and mushrooms, but feel free to experiment. The coriander adds a unique freshness that really elevates the dish. It is, in my humble opinion, what truly makes this stir-fry sing. I remeber one time when I forgot to buy it... it was terrible! Did you ever make a dish without an essential ingredient?
Close-up of fresh coriander being chopped

Required Equipments

  • Wok or large skillet
  • Cutting board
  • Knife
  • Mixing bowl
  • Whisk

Vegetable Stir Fry with Coriander: A Symphony of Flavors: Frequently Asked Questions

Vegetable Stir Fry with Coriander: A Symphony of Flavors

This vegetable stir-fry with coriander is a quick, healthy, and flavorful dish packed with colorful vegetables and aromatic herbs, perfect for a weeknight dinner. It's easily customizable and guaranteed to satisfy your cravings for something fresh and vibrant.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the vegetables: Wash and chop all the vegetables into bite-sized pieces. Aim for uniform sizes to ensure even cooking. I like to slice bell peppers into strips, chop broccoli into florets, and julienne carrots.
  2. Make the sauce: In a small bowl, whisk together the soy sauce, oyster sauce (or vegetarian mushroom sauce), sesame oil, rice vinegar, honey (or maple syrup), ginger, and garlic. This sauce is the heart of the dish, so make sure to get the balance of flavors just right.
  3. Heat the wok: Place your wok or large skillet over high heat. It's crucial to get the wok screaming hot before adding any ingredients. A hot wok ensures the vegetables will stir-fry properly and not steam.
  4. Add oil and aromatics: Add the vegetable oil to the hot wok. Once the oil is shimmering, add the minced ginger and garlic. Stir-fry for about 15-20 seconds until fragrant. Be careful not to burn them.
  5. Stir-fry the vegetables: Add the vegetables to the wok, starting with the ones that take longer to cook, such as carrots and broccoli. Stir-fry constantly for 3-5 minutes until the vegetables are tender-crisp. I love hearing the sizzle as the vegetables hit the hot wok!
  6. Add the sauce: Pour the prepared sauce over the vegetables and stir-fry for another 1-2 minutes, until the sauce thickens slightly and coats the vegetables evenly. Make sure every piece is glistening with flavor. I like a good 'ol shimmer
  7. Garnish and serve: Remove the wok from the heat and stir in the chopped coriander. Serve immediately over steamed rice or noodles. Garnish with sesame seeds and a sprinkle of red pepper flakes, if desired. What a plate!
  8. Optional: You can add protein such as tofu, chicken, or shrimp to make it a complete meal. Just stir-fry the protein separately before adding the vegetables.

📝 Notes

  • Feel free to add other vegetables such as zucchini, bok choy, or bean sprouts.
  • Adjust the amount of honey or maple syrup to your liking.
  • For a spicier kick, add a pinch of chili flakes to the sauce.

🍎 Nutrition

Calories: 250 kcal

Protein: 8 g

Fat: 12 g

Carbohydrates: 30 g

Fiber: 6 g

Calcium: 50 mg

The garden is a magical place where flavors come alive. A simple stir-fry can become a masterpiece with the right touch of fresh, vibrant vegetables.

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