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Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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Remember those hot summer days, chasing after the ice cream truck? The iconic orange creamsicle was always my go-to! There was just something about that creamy vanilla ice cream encased in a vibrant, tangy orange shell that screamed summer. This parfait is my attempt to capture that nostalgic flavor combination in a healthier, everyday-friendly treat. Plus, I’ve been trying to incorperate more Greek yogurt in my diet after I heard it helps with boosting immunity; especially important as seasons change, dontcha think?
This isn't just a recipe; it's an experience. A simple layered parfait can trnasform your breakfast, snack, or even dessert into a mini-vacation for your taste buds. The bright citrus notes of the orange perfectly complement the creamy tang of the Greek yogurt, creating a symphony of flavors and textures that will leave you feeling refreshed and energized. Maybe its just me, but does anyone else get nostalgic when making thier favoirte dessert! It's like a little hug from the past, you know?
Required Equipments
- Measuring Cups
- Measuring Spoons
- Knife
- Cutting Board
- Citrus Juicer
- Serving Glasses
Orange Creamsicle Yogurt Parfait: Frequently Asked Questions
Orange Creamsicle Yogurt Parfait
Indulge in a burst of sunshine with this Orange Creamsicle Yogurt Parfait! This delightful treat layers creamy Greek yogurt with zesty orange flavors, creating a healthy and delicious snack or dessert that's both satisfying and guilt-free.
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients: You'll need Greek yogurt (plain or vanilla), fresh oranges (for juice and segments), honey or maple syrup (optional, for extra sweetness), vanilla extract, and granola or your favorite crunchy topping. A splash of orange liqueur, if you're feeling fancy!
- Prepare the orange juice: Squeeze the juice from one or two oranges, depending on how juicy they are. Strain the juice to remove any seeds or pulp. Set aside.
- Zest the oranges: Zest one of the oranges before juicing it. Orange zest adds a wonderful aromatic dimension to the parfait.
- Flavor the yogurt: In a bowl, combine the Greek yogurt with a teaspoon of vanilla extract and a tablespoon or two of freshly squeezed orange juice, depending on your taste. If you prefer a sweeter parfait, add a drizzle of honey or maple syrup. I don't add much, I enjoy the tanginess; what about you?
- Segment the oranges: Carefully peel and segment the remaining oranges. Try to remove as much of the white pith as possible, as it can be bitter.
- Layer the parfait: Now comes the fun part! In a clear glass or jar, layer the yogurt mixture, orange segments, and granola (or your topping of choice). Repeat the layers until the glass is full. I love using mason jars because they just look so darn cute!
- Chill (optional): For an extra refreshing treat, chill the parfait in the refrigerator for about 15-20 minutes before serving. This allows the flavors to meld together and the yogurt to get nice and cold.
- Garnish and serve: Before serving, garnish with a sprinkle of orange zest and a few extra orange segments. Maybe even a little sprig of mint if you're feeling extra fancy!
- Enjoy!: Dig in and savor the creamy, tangy, and crunchy goodness of your homemade Orange Creamsicle Yogurt Parfait. I promise, its super worth it. After you try it, let me know your thoughts!
📝 Notes
- Feel free to substitute with other fruits like mandarin oranges or grapefruit.
- For a vegan version, use plant-based yogurt and maple syrup.
🍎 Nutrition
Calories: 250 kcal
Protein: 20 g
Fat: 5 g
Carbohydrates: 35 g
Fiber: 3 g
Calcium: 200 mg
