vibrant green parsley lassi in a glass with fresh parsley sprigs and yogurt

Lassi drink

parsley power lassi: the unexpectedly delicious green smoothie

By:

GuideMyRecipe

Published:

25 Oct 2025

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Okay, I get it. Parsley in a lassi? Sounds a little...out there, right? I thought the same thing when my yoga instructor, bless her crunchy-granola heart, first suggested it. I'm not usually one for green smoothies (I prefer a solid brunch, thankyouverymuch), but this was different. I was feeling sluggish after a particularly intense workout and figured, what the heck, I'll give it a go. I was shocked! The parsley doesn’t just add a nutritional boost, it brings a certain brightness that complements the yogurt's tang perfectly. It felt like drinking sunshine, if sunshine were green and tasted faintly of…well, parsley!
a woman happily drinking a green lassi after a yoga session
Now, I'm not going to lie, the first time I made it, I went a little overboard on the parsley and ended up with something that tasted like liquefied lawn clippings. Not ideal. So, I've tweaked and perfected this recipe to find the perfect balance. This Parsley Power Lassi isn't just about throwing a bunch of green stuff in a blender; it’s about creating a harmonious blend of flavors that will leave you feeling energized and surprisingly satisfied. Think of it as a 'reset' button for your taste buds and your body.
close up of ingredients for parsley lassi laid out on a countertop
And hey, if you're feeling adventurous, you can totally customize it! Throw in a handful of spinach for an extra dose of greens, a slice of ginger for a spicy kick, or a drizzle of honey if you prefer a sweeter taste. The beauty of this lassi is its versatility; it's a blank canvas for your taste buds. Just be sure to start with the base recipe and adjust from there, unless you secretly dream of becoming a professional lawn mower (no judgement if you do!).
various optional ingredients for parsley lassi, like spinach, ginger, and honey

Required Equipments

  • Blender
  • Measuring Cups
  • Knife
  • Cutting Board

Parsley Power Lassi: The Unexpectedly Delicious Green Smoothie: Frequently Asked Questions

Parsley Power Lassi: The Unexpectedly Delicious Green Smoothie

This Parsley Power Lassi recipe combines the fresh, herbaceous notes of parsley with the creamy coolness of yogurt, resulting in a surprisingly refreshing and healthy drink. Perfect for a quick breakfast or a revitalizing afternoon snack!

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 5 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Gather Your Ingredients: Measure out your yogurt, fresh parsley, water (or milk alternative), and any optional ingredients you’re using (like honey, ginger, or spinach).
  2. Prep the Parsley: Thoroughly wash the parsley and remove any thick stems. Roughly chop the leaves to make it easier on your blender. Don't skimp on the washing – nobody wants sandy lassi!
  3. Blend it Up: Add the yogurt, chopped parsley, and water (or milk alternative) to your blender. If you’re using any additional ingredients, toss them in now. I like to add a small piece of ginger for a zing!
  4. Blend Until Smooth: Start blending on low speed and gradually increase to high. Blend until the lassi is smooth and creamy. If it’s too thick, add a little more liquid until you reach your desired consistency.
  5. Taste and Adjust: Give the lassi a taste. If it's not sweet enough for you, add a drizzle of honey or maple syrup. If the parsley flavor is too strong, add a little more yogurt. Remember, taste is subjective – it's your lassi, make it your way!
  6. Serve Immediately: Pour the Parsley Power Lassi into a glass and enjoy immediately. It’s best served cold. Garnish with a sprig of fresh parsley for a fancy touch (or just because it looks pretty!).

📝 Notes

  • For a thicker lassi, use Greek yogurt.
  • Feel free to experiment with different types of yogurt (dairy-free works great too!).
  • Add a squeeze of lemon or lime juice for extra tang.
  • If you don't have fresh parsley, you can use 1-2 teaspoons of dried parsley, but the flavor won't be as vibrant.

🍎 Nutrition

Calories: 150 kcal

Protein: 10 g

Fat: 5 g

Carbohydrates: 15 g

Fiber: 2 g

Calcium: 300 mg

Sometimes, the most unexpected flavors create the most delightful experiences. Embrace the green!

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