close up shot of keto coconut macaroons

Low carb desserts

keto coconut macaroons: guilt free indulgence

By:

GuideMyRecipe

Published:

17 Oct 2025

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Okay, let's be honest: sometimes you just need something sweet, right? I get it! I’ve been there – staring into the pantry, willing a healthy snack to morph into a decadent dessert. That's why I'm so excited to share this recipe. It's a game-changer for anyone on a keto diet (or just trying to cut back on sugar), but its also great for someone who wants a delicious treat!
baking ingredients for keto coconut macaroons
My journey to perfecting these macaroons involved a few…let’s call them learning experiences. Picture this: batches that spread into sad, flat puddles on the baking sheet. Others that were so dry they crumbled into dust at the slightest touch. But trust me, all those trials and errors were worth it. What you're getting here is pure, unadulterated coconutty goodness!
step by step process of making keto coconut macaroons

Required Equipments

  • Baking Sheet
  • Parchment Paper or Silicone Mat
  • Large Mixing Bowl
  • Small Mixing Bowl
  • Whisk
  • Cookie Scoop or Spoon

Keto Coconut Macaroons: Guilt Free Indulgence: Frequently Asked Questions

Keto Coconut Macaroons: Guilt Free Indulgence

Enjoy a sweet treat without the sugar rush! These Keto Coconut Macaroons are easy to make, satisfyingly chewy, and perfect for anyone following a low-carb lifestyle.

⏳ Yield & Time

Yield: 12 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper or a silicone mat. This prevents sticking and makes cleanup a breeze.
  2. In a large bowl, combine 3 cups of unsweetened shredded coconut, 1/2 cup of erythritol (or your preferred keto-friendly sweetener), and 1/4 teaspoon of sea salt. Give it a good mix to distribute the sweetener evenly.
  3. In a separate bowl, whisk together 2 large egg whites until they're frothy but not stiff. Don’t over-whisk! We're not making meringue here, just incorporating some air.
  4. Add 1 teaspoon of vanilla extract and 1/2 teaspoon of almond extract (optional, but highly recommended!) to the egg whites. The almond extract really enhances the coconut flavor.
  5. Pour the egg white mixture into the bowl with the coconut mixture. Gently fold everything together until the coconut is evenly coated. Be patient and avoid overmixing, which can make the macaroons tough.
  6. Let the mixture sit for 5-10 minutes. This allows the coconut to absorb some of the moisture from the egg whites, resulting in chewier macaroons.
  7. Use a cookie scoop or spoon to form the macaroons. You want them to be about 1-1.5 inches in diameter. Place them on the prepared baking sheet, leaving a little space between each one.
  8. Bake for 15-20 minutes, or until the macaroons are lightly golden brown around the edges. Keep a close eye on them, as they can burn easily.
  9. Remove the baking sheet from the oven and let the macaroons cool completely on the sheet before transferring them to a wire rack. This helps them to firm up and prevents them from crumbling. I learned the hard way on this one!
  10. Optional: Drizzle the cooled macaroons with melted sugar-free chocolate or dip the bottoms in chocolate for an extra touch of decadence. Just melt some sugar-free chocolate chips with a teaspoon of coconut oil in the microwave, stirring every 30 seconds, until smooth. Then dip away!
  11. Store the macaroons in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They’re also freezer-friendly – just thaw them completely before enjoying.

📝 Notes

  • For a richer flavor, toast the shredded coconut in a dry skillet over medium heat for a few minutes before using. Watch it carefully to prevent burning!
  • If you don't have almond extract, you can substitute with a few drops of coconut extract.
  • Feel free to add a pinch of cinnamon or nutmeg to the coconut mixture for a warm, spiced flavor.

🍎 Nutrition

Calories: 85 kcal

Protein: 1 g

Fat: 8 g

Carbohydrates: 4 g

Fiber: 3g

Calcium: 2 mg

The best meals are those made with love and shared with friends. Don't be afraid to experiment and make the recipe your own!

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