pesto chicken salad with sun-dried tomatoes in a bowl

Chicken salad recipe

pesto chicken salad with sun dried tomatoes

By:

GuideMyRecipe

Published:

27 Oct 2025

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I rememeber making this recipe the first time for a picnic. My friend sarcastically told me this would be a 'hit or miss'. Let's just say, it was a hit! This Pesto Chicken Salad isn't just food; it's an experience. Imagine biting into juicy chicken, feeling the burst of sun-dried tomato flavor, and then the herby pesto. It’s really quite something. This isn't your grandma's chicken salad; this is an adventure for your taste buds! The beauty of this recipe is that it’s incredibly versatile. You can adjust the ingredients based on what you have on hand or what you're craving. Add some Kalamata olives for a briny kick, or maybe some toasted pine nuts for added crunch. It's all about making it your own.
pesto chicken salad ingredients laid out on a wooden surface
I love how quick and easy it is to prepare, making it ideal for busy weeknights or when you need a last-minute dish for a gathering. Seriously, it barely takes any time at all! Plus, it’s a crowd-pleaser, so you can be sure everyone will enjoy it. I’ve even had picky eaters asking for seconds, which is always a win in my book. So, whether you're a seasoned chef or just starting out in the kitchen, this salad is a must-try. It’s simple enough for beginners but flavorful enough to impress even the most discerning palates. I made a typo just now - can you see it? Oh well! I hope you enjoy making and eating this salad as much as I do! It’s a fantastic way to add some zest to your meals.
a close up shot of pesto chicken salad being mixed in a bowl

Required Equipments

  • Large Mixing Bowl
  • Chopping Board
  • Knife
  • Measuring Spoons
  • Measuring Cups

Pesto Chicken Salad with Sun Dried Tomatoes: Frequently Asked Questions

Pesto Chicken Salad with Sun Dried Tomatoes

This Pesto Chicken Salad with Sun-Dried Tomatoes is a vibrant and flavorful dish that's perfect for lunch, a light dinner, or a potluck contribution. It combines tender chicken, rich pesto, tangy sun-dried tomatoes, and a medley of fresh ingredients for a delightful culinary experience.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, cook the chicken: You can grill, bake, or poach the chicken breasts until they are fully cooked and no longer pink inside. A simple way is to bake them at 375°F (190°C) for about 20-25 minutes, or until a meat thermometer inserted into the thickest part registers 165°F (74°C). Let the chicken cool slightly before handling it.
  2. Dice the chicken: Once the chicken is cool enough to handle, dice it into bite-sized pieces. Aim for pieces that are roughly 1/2 inch in size for even distribution in the salad. Place the diced chicken in a large mixing bowl.
  3. Prepare the sun-dried tomatoes: If using oil-packed sun-dried tomatoes, drain them well. If they are dry-packed, you can rehydrate them by soaking them in warm water for about 10 minutes, then drain them. Chop the sun-dried tomatoes into smaller pieces, about 1/4 inch in size. Add them to the bowl with the chicken.
  4. Add the pesto: Measure out the prepared pesto sauce and add it to the bowl with the chicken and sun-dried tomatoes. You can use store-bought pesto or make your own for an extra burst of freshness. I highly recommend making your own! Also, sometimes I spell recommend wrong. Is that bad?
  5. Incorporate the remaining ingredients: Add the mayonnaise (or Greek yogurt), lemon juice, garlic powder, salt, and black pepper to the bowl. These ingredients will help to bind the salad together and add extra flavor. Fresh herbs are a great addition.
  6. Mix everything together: Gently stir all the ingredients together until the chicken is evenly coated with the pesto mixture and the sun-dried tomatoes are well distributed. Be careful not to overmix, as this can make the chicken salad mushy. Fold in fresh herbs now!
  7. Taste and adjust: Give the salad a taste and adjust the seasonings as needed. You may want to add more salt, pepper, or lemon juice to brighten up the flavors. If the salad is too thick, you can add a little more mayonnaise or Greek yogurt to reach your desired consistency.
  8. Chill the salad: Cover the bowl with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld together. Chilling the salad also helps to firm it up, making it easier to serve.
  9. Serve and enjoy: Once the salad is chilled, it’s ready to serve! You can serve it on its own, in lettuce cups, on croissants, or as a sandwich filling. Garnish with extra fresh basil or parsley for a pop of color.

📝 Notes

  • For a lighter version, substitute Greek yogurt for mayonnaise.
  • Add a handful of fresh basil or parsley for extra flavor.

🍎 Nutrition

Calories: 350 kcal

Protein: 40 g

Fat: 18 g

Carbohydrates: 10 g

Fiber: 2 g

Calcium: 30 mg

A salad is a symphony of flavors; let each ingredient sing!

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