📖 Instructions

1. Let's start with the Black Bean Burgers. First, rinse one can (15 ounces) of black beans really well and drain them. Honestly, nobody likes gritty burgers.
2. In a large bowl, mash the black beans with a fork or a potato masher. You want most of them mashed, but leaving some whole beans will give the burger a better texture. Don't overdo it; you aren't making refried beans. Like, don't fully squash them all, okay?
3. Add one small diced onion, one minced garlic clove, half a cup of breadcrumbs (panko or regular work well), one teaspoon of chili powder, half a teaspoon of cumin, a quarter teaspoon of smoked paprika (this is what's makes it awesome), a pinch of cayenne pepper (optional, for a little kick), and salt and pepper to taste.
4. Mix all the ingredients together until well combined. The mixture should be firm enough to form into patties. If it's too wet, add a bit more breadcrumbs. If it's too dry, add a teaspoon of water.
5. Now, form the mixture into four equal-sized patties. Make sure they're not too thick, or they won't cook evenly. Aim for about half an inch thick.
6. Heat one tablespoon of olive oil in a large skillet over medium heat. Place the patties in the skillet and cook for about 5-7 minutes per side, or until they're heated through and slightly browned. Be careful not to overcrowd the pan; you might need to cook them in batches.
7. Now, let's move on to the Sweet Potato Fries. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. It's saves on cleanup and helps to prevent sticking. Who's has time for scrubbing, right?
8. Wash and peel two medium sweet potatoes. Cut them into fries, about half an inch thick. Try to keep them uniform in size, so they cook evenly. I always mess this part up, but they still taste good!
9. In a large bowl, toss the sweet potato fries with one tablespoon of olive oil, half a teaspoon of paprika, a quarter teaspoon of garlic powder, and salt and pepper to taste. Make sure the fries are evenly coated with the oil and spices. That's the key to crispy fries.
10. Spread the sweet potato fries in a single layer on the prepared baking sheet. Make sure they're not touching, or they'll steam instead of bake.
11. Bake for 20-25 minutes, flipping halfway through, until the fries are tender and slightly browned. Keep an eye on them; sweet potatoes can burn easily.
12. While the fries are baking, prepare your burger toppings. Some great options include lettuce, tomato, avocado, red onion, and your favorite burger sauce. I'm partial to a spicy mayo myself.
13. Once the black bean burgers and sweet potato fries are ready, assemble your burgers on your favorite buns. Pile on the toppings and serve immediately. Don't let them sit around; you want to eat them while they're hot and crispy.
14. Enjoy your delicious and healthy black bean burgers with sweet potato fries! You deserve it!