freshly made black rice and edamame spring rolls with sesame dressing

Spring rolls

black rice and edamame spring rolls with sesame dressing

By:

GuideMyRecipe

Published:

23 Oct 2025

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Remember that one summer where I tried (and mostly failed) to become a master gardener? Well, the only thing that truly thrived was my edamame. I ended up with so much, I started throwing it into everything! That's how these spring rolls were born. It sounds strange, I know, but these aren't your average spring rolls. The black rice gives it a nutty depth, complementing the slight sweetness of the edamame, and everything ties together with the amazing sesame dressing.
black rice and edamame salad in a bowl
Forget complicated recipes and hours in the kitchen. This dish is all about simplicity and fresh ingredients. Think vibrant colors, contrasting textures, and a flavour explosion in every bite. And if you're looking to impress someone (or just treat yourself), these spring rolls are a surefire way to do it. I've had so many people ask me for the recipe, and now, I am sharing it with you. Plus, they're naturally gluten-free and easily made vegan, making them a win for everyone!
hands preparing fresh spring rolls

Required Equipments

  • Saucepan
  • Steamer (optional)
  • Cutting Board
  • Knife
  • Mixing Bowl
  • Shallow Dish

Black Rice and Edamame Spring Rolls with Sesame Dressing: Frequently Asked Questions

Black Rice and Edamame Spring Rolls with Sesame Dressing

These vibrant Black Rice & Edamame Spring Rolls, paired with a tangy sesame dressing, make a light yet satisfying meal or appetizer. Packed with nutrients and bursting with fresh flavors, they're perfect for a healthy lunch, a picnic, or as a stunning dish to impress your guests.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 20 minutes

Cook Time: 35 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Black Rice: Rinse 1 cup of black rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and let it cool completely. This step is pretty important so that you don't get soggy spring rolls! I once forgot to let it cool down, and it was a total mess. Trust me on this.
  2. Prepare the Edamame: If using fresh edamame pods, steam or boil them for 5-7 minutes until tender. If using frozen edamame, cook according to package directions. Once cooked, shell the edamame beans and set aside. (Don't throw those pods away, though! You can use them for a veggie broth later. Talk about zero waste!
  3. Prep Other Veggies: Julienne 1 cucumber, 1 carrot, and 1/2 red bell pepper into thin strips. Thinly slice 2 green onions. Chop 1/4 cup of fresh cilantro. For the cucumber, I like to remove the watery core first – it helps keep the spring rolls from getting too soggy.
  4. Make the Sesame Dressing: In a small bowl, whisk together 3 tablespoons of sesame oil, 2 tablespoons of rice vinegar, 1 tablespoon of soy sauce (or tamari for gluten-free), 1 tablespoon of honey (or maple syrup for vegan), 1 teaspoon of grated ginger, and 1/2 teaspoon of sesame seeds. Adjust the sweetness and saltiness to your preference. Don't be afraid to get creative with the dressing! Sometimes I add a pinch of red pepper flakes for a little kick.
  5. Assemble the Spring Rolls: Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for a few seconds, until it becomes pliable but not too soft. Be careful not to oversoak it, or it will tear easily.
  6. Lay the softened rice paper wrapper on a clean, flat surface. Arrange a small amount of black rice, edamame, cucumber, carrot, red bell pepper, green onions, and cilantro in the center of the wrapper, leaving about an inch of space on each side. Don't overfill the wrapper, or it will be difficult to roll.
  7. Fold the sides of the wrapper over the filling, then tightly roll the spring roll from the bottom up, like a burrito. Repeat with the remaining ingredients. If your wrapper tears, don't sweat it! Just use another one and try again. Practice makes perfect!
  8. Serve: Serve the spring rolls immediately with the sesame dressing for dipping. Garnish with extra sesame seeds and chopped cilantro, if desired. These are best enjoyed fresh, but you can store them in an airtight container in the refrigerator for up to 24 hours. To prevent them from sticking together, wrap each spring roll individually in plastic wrap.

📝 Notes

  • For a spicier dressing, add a pinch of red pepper flakes.
  • To prevent sticking, wrap each spring roll individually in plastic wrap if storing.

🍎 Nutrition

Calories: 250 kcal

Protein: 10 g

Fat: 8 g

Carbohydrates: 35 g

Fiber: 5 g

Calcium: 50 mg

The kitchen is my happy place, a sanctuary where I can express my creativity and share my love through delicious food.

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