gluten-free banana bread slices on a wooden board

Gf banana bread

special diet delight: the healthiest gluten free banana bread

By:

GuideMyRecipe

Published:

15 Oct 2025

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I remember when I first found out about my gluten intolerance. Baking, something I absolutely adored, suddenly felt like navigating a minefield. Everything had gluten! Bread, cakes, even some of my favorite sauces. It was disheartening, to say the least. Then, one day, I stumbled upon gluten-free baking. It opened up a whole new world of possibilities, and this gluten-free banana bread? Well, it became my absolute go-to. There is nothing like warm banana bread fresh from the oven, right? It’s comforting, simple, and incredibly satisfying. I wanted a recipe that wasn’t only gluten-free but also packed with wholesome ingredients. After countless trials (and a few epic fails – let's not talk about the hockey puck incident), I finally nailed it! This recipe is a result of perseverance, passion, and a serious love for banana bread.
overhead shot of gluten-free banana bread being sliced
What makes this banana bread so special, you ask? First off, it’s incredibly moist, thanks to the mashed bananas and a touch of apple sauce. The combination of almond flour and oat flour gives it a wonderful texture that's both tender and slightly nutty. And the best part? It’s naturally sweetened with bananas and a touch of honey, so you can skip the refined sugar without sacrificing sweetness. Plus, it's packed with fiber and nutrients, making it a snack you can feel good about. Imagine sinking your teeth into a slice of warm, fragrant banana bread, knowing that every bite is nourishing your body. You can take my word on this one! Whether you're gluten-free, health-conscious, or simply a banana bread lover, this recipe is for you. It’s perfect for breakfast, brunch, or an afternoon snack. My family loves it toasted with a smear of almond butter, but it’s just as delicious on its own. I've even been know to add chocolate chips...
close-up of gluten-free banana bread with chocolate chips

Required Equipments

  • Loaf Pan (9x5 inch)
  • Mixing Bowls
  • Whisk
  • Measuring Cups and Spoons
  • Wire Rack
  • Parchment Paper (optional)

Special Diet Delight: The Healthiest Gluten Free Banana Bread: Frequently Asked Questions

Special Diet Delight: The Healthiest Gluten Free Banana Bread

Indulge in a guilt-free pleasure with this healthy gluten-free banana bread recipe. It's moist, delicious, and perfect for anyone with dietary restrictions or simply looking for a wholesome treat.

⏳ Yield & Time

Yield: 8 servings

Preparation Time: 10 minutes

Cook Time: 55 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper. Parchment paper makes the bread so easy to take out. Trust me; you won't regret it.
  2. In a large mixing bowl, mash the ripe bananas until smooth. I like mine to be slightly spotty. A little extra sweetness never hurt nobody.
  3. Add the melted coconut oil, honey, eggs, apple sauce, and vanilla extract to the mashed bananas. Mix well until everything is well combined. Make sure there are no lumps. Nobody likes lumps!
  4. In a separate bowl, whisk together the almond flour, oat flour, baking soda, cinnamon, and salt. This ensures an even distribution of the dry ingredients.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, which can result in a tough bread. A few streaks of flour are fine.
  6. Fold in the chopped walnuts (if using). Nuts add a lovely crunch and nutty flavor. But if you’re not a fan, feel free to leave them out or substitute with chocolate chips.
  7. Pour the batter into the prepared loaf pan, spreading it evenly. You can sprinkle some extra chopped walnuts or sliced banana on top for decoration.
  8. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. If the top starts to brown too quickly, you can tent it with foil during the last 15-20 minutes of baking. Check it after 50 minutes, though. Ovens can vary. Do NOT overbake.
  9. Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. This prevents it from sticking and makes it easier to slice. Patience is a virtue, especially when it comes to banana bread.
  10. Slice and serve. Enjoy this moist and delicious gluten-free banana bread with a cup of coffee or tea. It’s also great toasted with a smear of almond butter or a dollop of Greek yogurt. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. If it lasts that long. Haha!

📝 Notes

  • For a richer flavor, use brown butter instead of coconut oil.
  • Add chocolate chips or dried fruit for extra sweetness and texture.
  • Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
  • Toast the banana bread for a warm and crispy treat.

🍎 Nutrition

Calories: 210 kcal

Protein: 5 g

Fat: 12 g

Carbohydrates: 25 g

Fiber: 3 g

Calcium: 30 mg

Sometimes, the greatest act of self-care is a warm slice of gluten-free banana bread. It's not just food; it's a hug from the inside out.

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