glass of cucumber mint infused water with ice cubes and fresh cucumber and mint sprigs

Cucumber mint cooler

cucumber mint refresher: a zesty summer delight

By:

GuideMyRecipe

Published:

28 Oct 2025

Must-Have Products I Use & Recommend!

Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
Disclosure: This post contains affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you.
Remember that sweltering summer day last year? My air conditioner decided to take a vacation, leaving me in a state of desperate heat. That's when I stumbled upon this little gem. A friend suggested cucumber water, and a little experimentation later, the Cucumber Mint Refresher was born! Its a easy drink that's become a staple in my house ever since.
person preparing cucumber mint infused water in a kitchen
The beauty of this recipe lies in its simplicity. It requires minimal ingredients and effort, making it ideal for those lazy summer afternoons or when you need a quick pick-me-up. Feel free to experiment with variations – add a splash of ginger ale for some fizz, or a few slices of lemon for extra tang. This is your canvas!
close up shot of sliced cucumbers and mint leaves
Beyond the taste, this refresher is also incredibly healthy. Cucumbers are packed with electrolytes and antioxidants, while mint aids digestion and freshens breath. It’s a win-win! Plus, staying hydrated is crucial, especially during those hot summer months. So, ditch the sugary sodas and embrace this naturally sweet and revitalizing drink.
overhead shot of multiple glasses of cucumber mint refresher with condensation

Required Equipments

  • Pitcher
  • Knife
  • Cutting Board
  • Muddler (optional)
  • Measuring Spoons
  • Glasses

Cucumber Mint Refresher: A Zesty Summer Delight: Frequently Asked Questions

Cucumber Mint Refresher: A Zesty Summer Delight

Beat the heat with this invigorating Cucumber Mint Refresher! This simple, hydrating drink combines the coolness of cucumber with the zing of mint and lime, creating a perfectly balanced beverage that's both healthy and delicious.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 5 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Cucumber: Thoroughly wash one medium-sized cucumber. Slice it into thin rounds. The thinner the slices, the more flavor they'll release into the water.
  2. Muddle the Mint (optional but recommended): Gently bruise about 10-12 fresh mint leaves. You can do this by lightly crushing them between your fingers or using a muddler. This releases the essential oils and intensifies the minty flavor. Be careful not to over-muddle, as it can make the mint bitter.
  3. Combine Ingredients: In a large pitcher (at least 64 ounces or 2 liters), add the cucumber slices and muddled mint leaves. If you skipped the muddling step, simply add the un-muddled mint leaves.
  4. Add Lime or Lemon (Optional): For an extra zing, add the juice of half a lime or lemon. You can also add a few slices of lime or lemon along with the juice for added visual appeal. I usually just squeeze half a lime. Its just that simple.
  5. Add Water and Ice: Fill the pitcher with cold, filtered water. Add plenty of ice cubes to keep the refresher chilled. I like a lotta ice, personally.
  6. Refrigerate and Infuse: Cover the pitcher and refrigerate for at least 2 hours, or preferably overnight. This allows the flavors to meld together beautifully. The longer it infuses, the more flavorful it will become.
  7. Strain (Optional): If you prefer a clearer drink, strain the refresher through a fine-mesh sieve before serving. This removes the cucumber and mint pieces. I usually dont, but its really up to what you prefer.
  8. Serve and Enjoy: Pour the Cucumber Mint Refresher into glasses filled with ice. Garnish with a cucumber slice or a sprig of mint for an extra touch of elegance. And, of course, just enjoy every refreshing sip!
  9. Optional Additions: For an extra kick, try adding a few slices of ginger or a splash of sparkling water just before serving. Experiment and find your favorite combination! Another option is to sweeten it with a touch of honey or agave nectar if you prefer a sweeter drink.

📝 Notes

  • Infuse for at least 2 hours, or preferably overnight, for maximum flavor.
  • Adjust the amount of mint and lime to your preference.
  • Add a splash of sparkling water for extra fizz.
  • Sweeten with honey or agave nectar if desired.

🍎 Nutrition

Calories: 15 kcal

Protein: 0.5 g

Fat: 0.1 g

Carbohydrates: 3 g

Fiber: 1 g

Calcium: 5 mg

A refreshing drink is like a little vacation for your taste buds. It's amazing how simple ingredients can create such a burst of joy!

Want delicious updates straight to your inbox?

FOLLOW US

© 2025 GuideMyRecipe. All Rights Reserved.